Sleep

Bedroom Decor

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Extensive scientific research shows that colour has a profound effect on our hormones and how we feel.

By using colour in your home, you can harness its therapeutic properties to change your life.

Journal of Environmental Psychology
2015
The Influence of Blue Colour on Stress Hormones
100 participants spent time in rooms decorated with blue, green and red. Those in the blue room showed an 18% reduction in cortisol levels compared to the green and red rooms.
University of Sussex
2013
The Psychological Impact of Blue Light Exposure on Anxiety
100 participants were exposed to rooms lit with blue, white and red lights. Anxiety levels dropped by 37% in the blue room compared to the white and red rooms.
Journal of Sleep Research
2020
Blue decor and its Impact on Sleep Patterns
Participants experienced a 25% increase in sleep efficiency and a 20% improvement in overall sleep satisfaction with blue decor.

Match and mix our colours